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ManClear is developed in close collaboration with researchers and experts in nutrition, hormone science and cellular health, and is based on a fundamental idea: that the body functions best when it is given the right conditions to activate its own systems for energy, balance and recovery.
With age, our biological systems change. In men, this means, among other things, that levels of testosterone and growth hormone gradually decrease - something that can affect sex drive, recovery, energy, muscle strength, mental acuity, joint health and cardiovascular function.
All ingredients are naturally occurring substances, carefully selected for their effect and their ability to support the body's own processes. The formula is composed to stimulate and balance natural hormone production, without disrupting the body's own regulation.
Below you can learn more about the ingredients in ManClear - what they do, why they are included, and how they together support hormonal health, energy and recovery.
Would you like to delve deeper into the research behind ManClear? Read more here
Vitamins
B3 (Niacin and Nicotinic Acid)
Benefits: Promotes blood circulation, increases energy and reduces cholesterol.
Study:According to a study published in The Journal of Clinical Endocrinology & Metabolism, nicotinic acid contributes to increased blood flow, which can improve both energy and libido.
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B2 (Riboflavin)
Fördelar: Bidrar till normal energiomsättning, nervsystemets normala funktion och till att minska trötthet och utmattning. Bidrar även till att skydda cellerna mot oxidativ stress.
Studie: En forskningsöversikt avda Silva-Araújo et al. (2025) beskriver vitamin B2:s centrala roll i kroppens energiomsättning genom koenzymerna FAD och FMN.
B3 (Niacin och Nikotinsyra)
Fördelar: Främjar blodcirkulationen, ökar energi och reducerar kolesterol.
Studie: Enligt en studie publicerad i The Journal of Clinical Endocrinology & Metabolism bidrar nikotinsyra till ökad blodflöde, vilket kan förbättra både energi och libido.
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B5 (Pantotensyra)
Fördelar: Bidrar till normal energiomsättning och till att minska trötthet och utmattning. Bidrar även till normal mental prestationsförmåga.
Studie: Depeint et al. (2006) beskriver vitamin B5:s roll i energiomsättningen genom dess betydelse för bildningen av koenzym A.
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B6 (Pyridoxine)
Benefits:Supports energy metabolism, nervous system and testosterone production. Important for mood, recovery and hormonal balance.
Study:A study published in Neuroendocrinology Lettersmay show that B6 may affect testosterone regulation via the hypothalamic-pituitary axis and contribute to improved hormonal function in men.
B9 (Folate/Folic Acid)
Benefits: Supports hormonal balance, fertility and energy metabolism. Important for DNA synthesis, heart health and liver function.
Study: According to research published in Fertility and Sterility, folate can improve sperm quality and contribute to a more stable testosterone profile.
B12 (Cobalamin)
Benefits: Promotes energy production, nervous system function, and hormonal balance. Supports fertility and cognitive health.
Study: According to research in the Journal of Clinical Biochemistry and Nutrition, low B12 levels are linked to lower testosterone, while supplementation can support hormone function.
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Vitamin D
Benefits: Important for bone health, immune function, and testosterone production.
Study:A study from Hormone and Metabolic Researchshowed that adequate levels of vitamin D3 are associated with higher testosterone levels.
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Vitamin E
Benefits: Powerful antioxidant that protects cells from oxidative stress and supports reproductive health.
Study: Research in the Journal of Clinical Nutritionhas shown that vitamin E can improve sperm quality and increase testosterone levels.
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K2-vitamin
Fördelar: Bidrar till att bibehålla normal benstomme och till normal blodkoagulation.
Studie: Theuwissen et al. (2012) visade att vitamin K2 i form av MK-7 dosberoende förbättrade aktiveringen av vitamin K-beroende proteiner, bland annat osteokalcin.
Läs merMinerals and trace elements
Boron
Benefits: Supports bone health, cognitive function, and testosterone production.
Study: A study in the Journal of Trace Elements in Medicine and Biologyshowed that boron can increase free testosterone levels and reduce inflammatory markers.
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Koppar
Fördelar: Bidrar till normal energiomsättning, nervsystemets och immunsystemets normala funktion samt skydd mot oxidativ stress.
Studie: Henriksen & Arnesen (2023) belyser koppars roll i energiomsättning och kroppens antioxidantförsvar.
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Mangan
Fördelar: Bidrar till normal energiomsättning, benstomme och bildning av bindväv samt skyddar cellerna mot oxidativ stress.
Studie: Kippler & Oskarsson (2024) belyser manganets betydelse för metabolism och kroppens antioxidantförsvar.
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Selenium
Benefits: Antioxidant that protects against cell damage, supports thyroid function and protects the prostate.
Study: According to research published in the Journal of Andrology, selenium can improve sperm quality and testosterone levels.
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Zinc
Benefits: Essential for testosterone production, immune function, and wound healing.
Study: A study in Nutritionshowed that zinc supplements can effectively increase testosterone levels in men with zinc deficiency.
READ MOREAmino acids
L-Arginine
Benefits: Improves blood flow and exercise performance by increasing nitric oxide production.
Study: According to a study in the Journal of the International Society of Sports Nutrition, L-arginine can improve exercise performance and muscle building.
L-Citrulline
Benefits: Improves blood flow, endurance and reduces muscle fatigue.
Study: Research published in the British Journal of Sports Medicineshowed that L-citrulline can increase endurance and reduce muscle soreness after exercise.
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L-Carnitine
Benefits: Promotes fat metabolism and energy production, as well as improves heart health.
Study: According to research in the American Journal of Clinical Nutrition, L-carnitine can improve fat burning and energy levels.
READ MOREPlant extract
Fenugreek
Benefits: Improves libido and testosterone production.
Study: A study published in Phytotherapy Researchshowed that fenugreek can increase testosterone levels and improve sexual function.
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Broccoliextrakt
Fördelar: Broccoli innehåller naturligt glukosinolater, där särskilt glukorafanin och dess omvandling till sulforafan har fått stor uppmärksamhet inom forskningen.
Studie: Yagishita et al. (2019) belyser sulforafans biotillgänglighet och dess påverkan på cellernas naturliga försvars- och stressrespons.
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Grönt kaffeextrakt
Fördelar: Grönt kaffe innehåller naturligt klorogensyror och andra polyfenoler som har studerats i relation till bland annat metabolism och blodkärlsfunktion.
Studie: Roshan et al. (2018) undersökte grönt kaffeextrakt i relation till bland annat blodsocker, insulinresistens och blodtryck, med signifikanta resultat efter åtta veckor.
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Gurkmejaextrakt
Fördelar: Gurkmeja förknippas bland annat med matsmältning och välbefinnande och har fått stor uppmärksamhet inom forskning kring fysisk återhämtning och inflammatoriska processer.
Studie: Fang & Nasir (2021) fann minskad muskelömhet och lägre nivåer av en markör för muskelskada efter tillskott med kurkumin, ett ämne i gurkmeja.
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Koenzym Q10
Fördelar: Koenzym Q10 finns naturligt i kroppen och spelar en viktig roll när cellerna omvandlar näring till energi. Ämnet har även antioxidativa egenskaper.
Studie:En metaanalys av Tsai et al. (2022) med totalt 1 126 deltagare visade att Q10-tillskott gav en signifikant minskning av trötthet jämfört med placebo.
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Quercetin
Benefits: Powerful antioxidant that can reduce inflammation, support testosterone levels, and improve recovery after exercise.
Study: According to the Journal of Clinical Investigation, quercetin can reduce oxidative stress, which is important for hormonal balance and male vitality.
Shilajit
Benefits: Increases energy, stamina, and testosterone levels.
Study: According to research in Andrologia, shilajit has been shown to increase testosterone levels and improve sperm quality.
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Trans-Resveratrol
Benefits: Powerful antioxidant that improves heart health and testosterone production.
Study: A study published in the Journal of Clinical Endocrinology & Metabolismshowed that resveratrol can increase testosterone levels and improve vascular function.
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